Try out this awesome post-workout recovery shake by @bbullett13:
• 1 cup milk/almond milk
• 1 scoop momentous whey protein
• 1 whole banana
• 1 teaspoon honey
• 1 cup pumpkin flax seed
• 1 teaspoon of peanut butter
• Dash of cinnamon
• Ice
Nutrition Information:
• Calories: ~450
• Fat: ~20g
• Carbohydrates: ~50g
• Protein: ~40g