Post Workout Recovery Shake


Try out this awesome post-workout recovery shake by @bbullett13:


• 1 cup milk/almond milk

• 1 scoop momentous whey protein

• 1 whole banana

• 1 teaspoon honey

• 1 cup pumpkin flax seed

• 1 teaspoon of peanut butter

• Dash of cinnamon

• Ice


Nutrition Information:

• Calories: ~450

• Fat: ~20g

• Carbohydrates: ~50g

• Protein: ~40g