Fresh wild Alaskan salmon is one of my favorite kinds of rice bowls. Salmon is a flaky fish packed with protein, but also has nutrient-rich

Training an explosive movement with weight promotes motor unit recruitment within the muscles. This means that the muscle can work faster an

Sports science has proven the importance of training to improve athletic performance. Study after study has been able to show the need for s

The 3D strap allows the athlete to feel a total body rotational resistance in multi-planar athletic and fitness movements.

About 60% of an athlete's diet should come in the form of carbohydrates. This includes starchy foods such as bagels, pasta, cereal, potatoes

The Split Stance 1 Arm Landmine Press is a vertical push variation that requires increased core and lower body stability while challenging a

This last week the staff at Bullett Performance Training got together with strength coach Michael Robinson to dive deeper into the topic of

The Half-Kneeling Anti-Rotational Low to High Cable Lift is an excellent exercise we use here at Bullett Performance Training for a few diff

At Bullett Performance Training, we offer one (1) free training session to friends and family of our members.

Many athletes/clients come to us with goals to improve body composition whether it be increase lean muscle, decrease body fat, tone-up, or a